11.2 km | 01:01:20 | 05:28/km日期: 2017-08-11 15:11 - 總爬升: 121 m - 地點: 沙崙橋下 - 天氣: 熱但有橋遮 - 卡路里: 636 Cal - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 05'28" / 05'15" / 04'34" / 05'18" / 04'43" / 05'06" / 05'42" / 05'13" / 05'55" / 05'44" / 04'42" / 17'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'43") | 992 / 992 |
2 | | 05'13" (+00'31") | 1003 / 1996 |
3 | | 04'42" | 1077 / 3073 |
4 | | 05'12" (+00'30") | 997 / 4070 |
5 | | 04'53" (+00'11") | 1138 / 5209 |
6 | | 05'07" (+00'25") | 1111 / 6320 |
7 | | 05'28" (+00'46") | 1022 / 7342 |
8 | | 05'38" (+00'56") | 1067 / 8410 |
9 | | 05'40" (+00'58") | 1383 / 9794 |
10 | | 04'49" (+00'07") | 844 / 10638 |
11 | | 05'29" (+00'47") | 864 / 11503 |
8月累積里程 :
165.93 km 母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi Redmi Note 3 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'15" | 00:10'43" |
3 | 04'34" | 00:15'17" |
4 | 05'18" | 00:20'35" |
5 | 04'43" | 00:25'18" |
6 | 05'06" | 00:30'24" |
7 | 05'42" | 00:36'06" |
8 | 05'13" | 00:41'19" |
9 | 05'55" | 00:47'14" |
10 | 05'44" | 00:52'58" |
11 | 04'42" | 00:57'40" |
11.2 | 17'27" | 01:01'20" |