10.1 km | 00:57:06 | 05:40/km日期: 2017-07-25 19:06 - 卡路里: 641 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 74%
Pace: 05'49" / 05'45" / 05'44" / 05'46" / 05'43" / 05'28" / 05'19" / 05'44" / 05'48" / 05'42" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'30") | 1000 / 1000 |
2 | | 05'45" (+00'27") | 1000 / 2000 |
3 | | 05'43" (+00'25") | 1000 / 3000 |
4 | | 05'45" (+00'27") | 1000 / 4000 |
5 | | 05'42" (+00'24") | 1000 / 5000 |
6 | | 05'29" (+00'11") | 1000 / 6000 |
7 | | 05'18" | 1000 / 7000 |
8 | | 05'44" (+00'26") | 1000 / 8000 |
9 | | 05'48" (+00'30") | 1000 / 9000 |
10 | | 05'42" (+00'24") | 1000 / 10000 |
11 | | 05'46" (+00'28") | 53 / 10053 |
7月累積里程 :
85.91 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'45" | 00:11'34" |
3 | 05'44" | 00:17'18" |
4 | 05'46" | 00:23'04" |
5 | 05'43" | 00:28'47" |
6 | 05'28" | 00:34'15" |
7 | 05'19" | 00:39'34" |
8 | 05'44" | 00:45'18" |
9 | 05'48" | 00:51'06" |
10 | 05'42" | 00:56'48" |
10.1 | 05'57" | 00:57'07" |