12.7 km | 01:20:35 | 06:20/km日期: 2017-08-17 03:57 - 天氣: 悶熱 - 卡路里: 915 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'33" / 06'26" / 06'31" / 06'38" / 06'12" / 06'40" / 06'30" / 07'22" / 07'07" / 07'24" / 08'10" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'21") | 996 / 996 |
| 2 | | 06'27" (+00'18") | 996 / 1993 |
| 3 | | 06'32" (+00'23") | 1006 / 3000 |
| 4 | | 06'37" (+00'28") | 1000 / 4000 |
| 5 | | 06'09" | 999 / 4999 |
| 6 | | 06'39" (+00'30") | 1007 / 6007 |
| 7 | | 06'31" (+00'22") | 996 / 7004 |
| 8 | | 07'20" (+01'11") | 1002 / 8006 |
| 9 | | 07'07" (+00'58") | 998 / 9004 |
| 10 | | 07'24" (+01'15") | 1004 / 10009 |
| 11 | | 08'07" (+01'58") | 999 / 11008 |
| 12 | | 07'14" (+01'05") | 695 / 11703 |
8月累積里程 : 205.70 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'26" | 00:12'59" |
| 3 | 06'31" | 00:19'30" |
| 4 | 06'38" | 00:26'08" |
| 5 | 06'12" | 00:32'20" |
| 6 | 06'40" | 00:39'00" |
| 7 | 06'30" | 00:45'30" |
| 8 | 07'22" | 00:52'52" |
| 9 | 07'07" | 00:59'59" |
| 10 | 07'24" | 01:07'23" |
| 11 | 08'10" | 01:15'33" |
| 11.7 | 07'09" | 01:20'35" |
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