13.6 km | 01:22:03 | 06:02/km日期: 2017-08-13 06:01 - 總爬升: 229 m - 平均心率: 62 - 卡路里: 1097 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'07" / 05'51" / 05'46" / 05'42" / 05'40" / 05'51" / 06'21" / 06'36" / 04'39" / 04'24" / 05'53" / 08'31" / 06'02" / 07'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 210.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'51" | 00:11'58" |
| 3 | 05'46" | 00:17'44" |
| 4 | 05'42" | 00:23'26" |
| 5 | 05'40" | 00:29'06" |
| 6 | 05'51" | 00:34'57" |
| 7 | 06'21" | 00:41'18" |
| 8 | 06'36" | 00:47'54" |
| 9 | 04'39" | 00:52'33" |
| 10 | 04'24" | 00:56'57" |
| 11 | 05'53" | 01:02'50" |
| 12 | 08'31" | 01:11'21" |
| 13 | 06'02" | 01:17'23" |
| 13.6 | 07'57" | 01:22'03" |
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