10.0 km | 01:00:28 | 06:02/km日期: 2017-08-16 23:17 - 卡路里: 728 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'54" / 06'01" / 06'10" / 06'07" / 06'17" / 05'58" / 06'00" / 06'02" / 06'04" / 591'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'02") | 1000 / 1000 |
| 2 | | 06'01" (+00'09") | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 06'06" (+00'14") | 1000 / 4000 |
| 5 | | 06'10" (+00'18") | 1000 / 5000 |
| 6 | | 06'03" (+00'11") | 1000 / 6000 |
| 7 | | 06'00" (+00'08") | 1000 / 7000 |
| 8 | | 06'01" (+00'09") | 1000 / 8000 |
| 9 | | 06'03" (+00'11") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 03'28" | 10 / 10010 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'01" | 00:11'55" |
| 3 | 06'10" | 00:18'05" |
| 4 | 06'07" | 00:24'12" |
| 5 | 06'17" | 00:30'29" |
| 6 | 05'58" | 00:36'27" |
| 7 | 06'00" | 00:42'27" |
| 8 | 06'02" | 00:48'29" |
| 9 | 06'04" | 00:54'33" |
| 10.0 | 05'51" | 01:00'28" |
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