7.8 km | 00:59:21 | 07:38/km日期: 2017-08-17 18:13 - 卡路里: 589 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 64%
Pace: 08'03" / 07'49" / 07'51" / 07'36" / 07'39" / 07'43" / 07'23" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+00'40") | 1000 / 1000 |
| 2 | | 07'48" (+00'26") | 1000 / 2000 |
| 3 | | 07'51" (+00'29") | 1000 / 3000 |
| 4 | | 07'35" (+00'13") | 1000 / 4000 |
| 5 | | 07'39" (+00'17") | 1000 / 5000 |
| 6 | | 07'42" (+00'20") | 1000 / 6000 |
| 7 | | 07'22" | 1000 / 7000 |
| 8 | | 06'58" | 760 / 7760 |
8月累積里程 : 222.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'49" | 00:15'52" |
| 3 | 07'51" | 00:23'43" |
| 4 | 07'36" | 00:31'19" |
| 5 | 07'39" | 00:38'58" |
| 6 | 07'43" | 00:46'41" |
| 7 | 07'23" | 00:54'04" |
| 7.8 | 06'57" | 00:59'22" |
展開計圈分析
留言 
