12.3 km | 01:16:26 | 06:12/km日期: 2017-08-17 17:56 - 平均心率: 170 - 卡路里: 943 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 73%
Pace: 05'38" / 05'32" / 05'36" / 06'04" / 06'46" / 05'57" / 07'03" / 05'44" / 06'06" / 06'32" / 06'35" / 06'44" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'56") | 1000 / 1000 |
| 2 | | 05'32" (+00'51") | 1000 / 2000 |
| 3 | | 05'35" (+00'54") | 1000 / 3000 |
| 4 | | 06'03" (+01'22") | 1000 / 4000 |
| 5 | | 07'19" (+02'38") | 577 / 4577 |
| 6 | | 05'38" (+00'57") | 9 / 4586 |
| 7 | | 04'41" | 2 / 4589 |
| 8 | | 08'16" (+03'35") | 2 / 4591 |
| 9 | | 09'12" (+04'31") | 2 / 4593 |
| 10 | | 08'19" (+03'38") | 2 / 4595 |
| 11 | | 06'01" (+01'20") | 1000 / 5595 |
| 12 | | 06'50" (+02'09") | 1000 / 6595 |
| 13 | | 06'24" (+01'43") | 25 / 6621 |
| 14 | | 07'11" (+02'30") | 2 / 6623 |
| 15 | | 05'23" (+00'42") | 2 / 6626 |
| 16 | | 09'19" (+04'38") | 2 / 6628 |
| 17 | | 08'28" (+03'47") | 2 / 6630 |
| 18 | | 05'52" (+01'11") | 1000 / 7630 |
| 19 | | 05'53" (+01'12") | 1000 / 8630 |
| 20 | | 06'22" (+01'41") | 1000 / 9630 |
| 21 | | 06'37" (+01'56") | 1000 / 10630 |
| 22 | | 06'38" (+01'57") | 1000 / 11630 |
| 23 | | 06'48" (+02'07") | 697 / 12328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
196.50 km 
亞瑟士 GT2000 累積 :
467.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'32" | 00:11'10" |
| 3 | 05'36" | 00:16'46" |
| 4 | 06'04" | 00:22'50" |
| 5 | 06'46" | 00:29'36" |
| 6 | 05'57" | 00:35'33" |
| 7 | 07'03" | 00:42'36" |
| 8 | 05'44" | 00:48'20" |
| 9 | 06'06" | 00:54'26" |
| 10 | 06'32" | 01:00'58" |
| 11 | 06'35" | 01:07'33" |
| 12 | 06'44" | 01:14'17" |
| 12.3 | 06'35" | 01:16'27" |
展開計圈分析
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