12.5 km | 01:24:20 | 06:45/km日期: 2017-08-20 05:50 - 總爬升: 264 m - 卡路里: 567 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'56" / 05'52" / 07'17" / 06'23" / 05'25" / 06'13" / 05'53" / 06'02" / 06'49" / 08'51" / 09'45" / 06'20" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'31") | 990 / 990 |
2 | | 05'48" (+00'24") | 1008 / 1998 |
3 | | 07'19" (+01'55") | 1004 / 3003 |
4 | | 06'22" (+00'58") | 1000 / 4004 |
5 | | 05'24" | 1001 / 5005 |
6 | | 06'12" (+00'48") | 1002 / 6008 |
7 | | 05'51" (+00'27") | 1004 / 7013 |
8 | | 06'02" (+00'38") | 999 / 8012 |
9 | | 06'50" (+01'26") | 1010 / 9023 |
10 | | 08'52" (+03'28") | 997 / 10021 |
11 | | 09'39" (+04'15") | 1008 / 11029 |
12 | | 06'20" (+00'56") | 1000 / 12029 |
13 | | 07'05" (+01'41") | 488 / 12518 |
8月累積里程 :
127.32 km New Balance M1500Y03 Green 累積 :
709.3 kmAndroid - LGE LG-H990 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'52" | 00:11'48" |
3 | 07'17" | 00:19'05" |
4 | 06'23" | 00:25'28" |
5 | 05'25" | 00:30'53" |
6 | 06'13" | 00:37'06" |
7 | 05'53" | 00:42'59" |
8 | 06'02" | 00:49'01" |
9 | 06'49" | 00:55'50" |
10 | 08'51" | 01:04'41" |
11 | 09'45" | 01:14'26" |
12 | 06'20" | 01:20'46" |
12.5 | 07'16" | 01:24'20" |