10.0 km | 01:06:17 | 06:36/km日期: 2017-08-22 18:05 - 平均心率: 161 - 卡路里: 496 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 61%
Pace: 06'31" / 06'37" / 06'38" / 06'50" / 06'38" / 06'50" / 06'35" / 06'41" / 06'30" / 06'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 06'37" (+00'12") | 1000 / 2000 |
| 3 | | 06'38" (+00'13") | 1000 / 3000 |
| 4 | | 06'49" (+00'24") | 1000 / 4000 |
| 5 | | 06'38" (+00'13") | 1000 / 5000 |
| 6 | | 06'49" (+00'24") | 1000 / 6000 |
| 7 | | 06'34" (+00'09") | 1000 / 7000 |
| 8 | | 06'41" (+00'16") | 1000 / 8000 |
| 9 | | 06'29" (+00'04") | 1000 / 9000 |
| 10 | | 06'28" (+00'03") | 1000 / 10000 |
| 11 | | 05'26" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
107.43 km 
Nike 螢光綠ZOOM WINFLO 累積 :
804.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'37" | 00:13'08" |
| 3 | 06'38" | 00:19'46" |
| 4 | 06'50" | 00:26'36" |
| 5 | 06'38" | 00:33'14" |
| 6 | 06'50" | 00:40'04" |
| 7 | 06'35" | 00:46'39" |
| 8 | 06'41" | 00:53'20" |
| 9 | 06'30" | 00:59'50" |
| 10 | 06'28" | 01:06'18" |
| 10.0 | 05'23" | 01:06'24" |
展開計圈分析
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