27.1 km | 02:59:53 | 06:38/km日期: 2017-08-26 04:32 - 總爬升: 725 m - 地點: 福山管制所 - 天氣: 晴 - 平均心率: 152 - 卡路里: 1454 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85%
Pace: 06'36" / 06'47" / 06'56" / 07'40" / 08'07" / 08'00" / 07'42" / 18'34" / 07'17" / 10'19" / 06'15" / 07'27" / 06'35" / 23'38" / 06'10" / 06'23" / 06'08" / 06'21" / 11'43" / 06'54" / 06'05" / 06'16" / 06'19" / 07'48" / 06'25" / 06'02" / 06'04" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'41") | 1000 / 1000 |
| 2 | | 06'47" (+00'53") | 1000 / 2000 |
| 3 | | 06'55" (+01'01") | 1000 / 3000 |
| 4 | | 07'39" (+01'45") | 1000 / 4000 |
| 5 | | 08'07" (+02'13") | 1000 / 5000 |
| 6 | | 08'00" (+02'06") | 1000 / 6000 |
| 7 | | 07'41" (+01'47") | 1000 / 7000 |
| 8 | | 07'04" (+01'10") | 1000 / 8000 |
| 9 | | 06'23" (+00'29") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'14" (+00'20") | 1000 / 11000 |
| 12 | | 07'27" (+01'33") | 1000 / 12000 |
| 13 | | 06'34" (+00'40") | 1000 / 13000 |
| 14 | | 06'28" (+00'34") | 1000 / 14000 |
| 15 | | 06'10" (+00'16") | 1000 / 15000 |
| 16 | | 06'22" (+00'28") | 1000 / 16000 |
| 17 | | 06'07" (+00'13") | 1000 / 17000 |
| 18 | | 06'15" (+00'21") | 1000 / 18000 |
| 19 | | 06'18" (+00'24") | 1000 / 19000 |
| 20 | | 06'13" (+00'19") | 1000 / 20000 |
| 21 | | 06'05" (+00'11") | 1000 / 21000 |
| 22 | | 06'15" (+00'21") | 1000 / 22000 |
| 23 | | 06'18" (+00'24") | 1000 / 23000 |
| 24 | | 06'34" (+00'40") | 1000 / 24000 |
| 25 | | 06'23" (+00'29") | 1000 / 25000 |
| 26 | | 06'03" (+00'09") | 1000 / 26000 |
| 27 | | 06'04" (+00'10") | 1000 / 27000 |
| 28 | | 06'19" (+00'25") | 110 / 27110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
8月累積里程 :
111.56 km 
ASICS TARTHERZEAL-WIDE -橘 累積 :
1057.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'47" | 00:13'23" |
| 3 | 06'56" | 00:20'19" |
| 4 | 07'40" | 00:27'59" |
| 5 | 08'07" | 00:36'06" |
| 6 | 08'00" | 00:44'06" |
| 7 | 07'42" | 00:51'48" |
| 8 | 18'34" | 01:10'22" |
| 9 | 07'17" | 01:17'39" |
| 10 | 10'19" | 01:27'58" |
| 11 | 06'15" | 01:34'13" |
| 12 | 07'27" | 01:41'40" |
| 13 | 06'35" | 01:48'15" |
| 14 | 23'38" | 02:11'53" |
| 15 | 06'10" | 02:18'03" |
| 16 | 06'23" | 02:24'26" |
| 17 | 06'08" | 02:30'34" |
| 18 | 06'21" | 02:36'55" |
| 19 | 11'43" | 02:48'38" |
| 20 | 06'54" | 02:55'32" |
| 21 | 06'05" | 03:01'37" |
| 22 | 06'16" | 03:07'53" |
| 23 | 06'19" | 03:14'12" |
| 24 | 07'48" | 03:22'00" |
| 25 | 06'25" | 03:28'25" |
| 26 | 06'02" | 03:34'27" |
| 27 | 06'04" | 03:40'31" |
| 27.1 | 06'21" | 03:41'13" |
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