25.0 km | 04:37:41 | 11:06/km日期: 2017-08-26 18:26 - 卡路里: 1102 Cal - 平均步頻: 122 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 10'03" / 10'15" / 10'02" / 10'25" / 10'59" / 10'46" / 10'11" / 13'20" / 10'17" / 09'53" / 09'40" / 14'31" / 11'06" / 15'47" / 11'44" / 11'24" / 09'47" / 12'05" / 10'13" / 10'30" / 11'20" / 10'48" / 10'21" / 10'53" / 11'18" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+00'23") | 1000 / 1000 |
2 | | 10'14" (+00'34") | 1000 / 2000 |
3 | | 10'02" (+00'22") | 1000 / 3000 |
4 | | 10'25" (+00'45") | 1000 / 4000 |
5 | | 10'58" (+01'18") | 1000 / 5000 |
6 | | 10'46" (+01'06") | 1000 / 6000 |
7 | | 10'11" (+00'31") | 1000 / 7000 |
8 | | 13'20" (+03'40") | 1000 / 8000 |
9 | | 10'17" (+00'37") | 1000 / 9000 |
10 | | 09'52" (+00'12") | 1000 / 10000 |
11 | | 09'40" | 1000 / 11000 |
12 | | 14'30" (+04'50") | 1000 / 12000 |
13 | | 11'06" (+01'26") | 1000 / 13000 |
14 | | 15'46" (+06'06") | 1000 / 14000 |
15 | | 11'44" (+02'04") | 1000 / 15000 |
16 | | 11'24" (+01'44") | 1000 / 16000 |
17 | | 09'47" (+00'07") | 1000 / 17000 |
18 | | 12'04" (+02'24") | 1000 / 18000 |
19 | | 10'13" (+00'33") | 1000 / 19000 |
20 | | 10'29" (+00'49") | 1000 / 20000 |
21 | | 11'20" (+01'40") | 1000 / 21000 |
22 | | 10'47" (+01'07") | 1000 / 22000 |
23 | | 10'20" (+00'40") | 1000 / 23000 |
24 | | 10'53" (+01'13") | 1000 / 24000 |
25 | | 11'17" (+01'37") | 1000 / 25000 |
26 | | 14'10" (+04'30") | 4 / 25004 |
8月累積里程 : 157.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 10'15" | 00:20'18" |
3 | 10'02" | 00:30'20" |
4 | 10'25" | 00:40'45" |
5 | 10'59" | 00:51'44" |
6 | 10'46" | 01:02'30" |
7 | 10'11" | 01:12'41" |
8 | 13'20" | 01:26'01" |
9 | 10'17" | 01:36'18" |
10 | 09'53" | 01:46'11" |
11 | 09'40" | 01:55'51" |
12 | 14'31" | 02:10'22" |
13 | 11'06" | 02:21'28" |
14 | 15'47" | 02:37'15" |
15 | 11'44" | 02:48'59" |
16 | 11'24" | 03:00'23" |
17 | 09'47" | 03:10'10" |
18 | 12'05" | 03:22'15" |
19 | 10'13" | 03:32'28" |
20 | 10'30" | 03:42'58" |
21 | 11'20" | 03:54'18" |
22 | 10'48" | 04:05'06" |
23 | 10'21" | 04:15'27" |
24 | 10'53" | 04:26'20" |
25 | 11'18" | 04:37'38" |
25.0 | 10'53" | 04:37'41" |