15.1 km | 01:18:19 | 05:11/km日期: 2017-08-23 05:01 - 平均心率: 133 - 卡路里: 894 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 05'54" / 05'58" / 05'54" / 05'20" / 05'12" / 05'00" / 05'04" / 05'02" / 05'01" / 04'55" / 04'53" / 04'56" / 04'52" / 04'45" / 05'00" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'24") | 1000 / 1000 |
| 2 | | 05'57" (+01'12") | 1000 / 2000 |
| 3 | | 05'54" (+01'09") | 1000 / 3000 |
| 4 | | 05'19" (+00'34") | 1000 / 4000 |
| 5 | | 05'12" (+00'27") | 1000 / 5000 |
| 6 | | 05'00" (+00'15") | 1000 / 6000 |
| 7 | | 05'03" (+00'18") | 1000 / 7000 |
| 8 | | 05'02" (+00'17") | 1000 / 8000 |
| 9 | | 05'00" (+00'15") | 1000 / 9000 |
| 10 | | 04'54" (+00'09") | 1000 / 10000 |
| 11 | | 04'53" (+00'08") | 1000 / 11000 |
| 12 | | 04'56" (+00'11") | 1000 / 12000 |
| 13 | | 04'51" (+00'06") | 1000 / 13000 |
| 14 | | 04'45" | 1000 / 14000 |
| 15 | | 04'56" (+00'11") | 1000 / 15000 |
| 16 | | 05'23" (+00'38") | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 411.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'58" | 00:11'52" |
| 3 | 05'54" | 00:17'46" |
| 4 | 05'20" | 00:23'06" |
| 5 | 05'12" | 00:28'18" |
| 6 | 05'00" | 00:33'18" |
| 7 | 05'04" | 00:38'22" |
| 8 | 05'02" | 00:43'24" |
| 9 | 05'01" | 00:48'25" |
| 10 | 04'55" | 00:53'20" |
| 11 | 04'53" | 00:58'13" |
| 12 | 04'56" | 01:03'09" |
| 13 | 04'52" | 01:08'01" |
| 14 | 04'45" | 01:12'46" |
| 15 | 05'00" | 01:17'46" |
| 15.1 | 05'16" | 01:18'07" |
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