10.1 km | 01:09:25 | 06:50/km日期: 2017-08-23 15:14 - 總爬升: 565 m - 卡路里: 750 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 80%
Pace: 06'42" / 11'57" / 07'14" / 09'49" / 07'45" / 07'16" / 07'16" / 06'40" / 07'58" / 06'59" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'30") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2001 |
| 3 | | 07'13" (+00'56") | 1000 / 3002 |
| 4 | | 07'07" (+00'50") | 1000 / 4003 |
| 5 | | 07'16" (+00'59") | 1000 / 5004 |
| 6 | | 06'50" (+00'33") | 1000 / 6005 |
| 7 | | 06'55" (+00'38") | 1000 / 7006 |
| 8 | | 06'40" (+00'23") | 1000 / 8007 |
| 9 | | 06'24" (+00'07") | 1000 / 9008 |
| 10 | | 06'58" (+00'41") | 1000 / 10009 |
| 11 | | 06'18" (+00'01") | 130 / 10140 |
8月累積里程 :
50.82 km 
MIZUNO WAVE SUB 3 累積 :
2825.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 11'57" | 00:18'39" |
| 3 | 07'14" | 00:25'53" |
| 4 | 09'49" | 00:35'42" |
| 5 | 07'45" | 00:43'27" |
| 6 | 07'16" | 00:50'43" |
| 7 | 07'16" | 00:57'59" |
| 8 | 06'40" | 01:04'39" |
| 9 | 07'58" | 01:12'37" |
| 10 | 06'59" | 01:19'36" |
| 10.1 | 05'49" | 01:20'25" |
展開計圈分析
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