10.0 km | 01:07:35 | 06:44/km日期: 2017-08-25 18:04 - 總爬升: 201 m - 平均心率: 158 - 卡路里: 496 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(31)
Pace: 06'44" / 06'48" / 06'57" / 06'59" / 06'50" / 06'34" / 06'40" / 06'52" / 06'55" / 06'19" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'17") | 1000 / 1000 |
| 2 | | 06'48" (+00'29") | 1000 / 2000 |
| 3 | | 06'56" (+00'37") | 1000 / 3000 |
| 4 | | 06'59" (+00'40") | 1000 / 4000 |
| 5 | | 06'50" (+00'31") | 1000 / 5000 |
| 6 | | 06'33" (+00'14") | 1000 / 6000 |
| 7 | | 06'39" (+00'20") | 1000 / 7000 |
| 8 | | 06'52" (+00'33") | 1000 / 8000 |
| 9 | | 06'54" (+00'35") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 04'32" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
107.43 km 
Nike 螢光綠ZOOM WINFLO 累積 :
804.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'48" | 00:13'32" |
| 3 | 06'57" | 00:20'29" |
| 4 | 06'59" | 00:27'28" |
| 5 | 06'50" | 00:34'18" |
| 6 | 06'34" | 00:40'52" |
| 7 | 06'40" | 00:47'32" |
| 8 | 06'52" | 00:54'24" |
| 9 | 06'55" | 01:01'19" |
| 10 | 06'19" | 01:07'38" |
| 10.0 | 05'15" | 01:07'43" |
展開計圈分析
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