10.2 km | 00:59:36 | 05:51/km日期: 2017-08-23 19:52 - 卡路里: 738 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'42" / 05'55" / 05'59" / 05'54" / 06'15" / 05'36" / 06'00" / 06'04" / 05'59" / 05'56" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'06") | 1000 / 1000 |
| 2 | | 05'55" (+00'20") | 1000 / 2000 |
| 3 | | 05'59" (+00'24") | 1000 / 3000 |
| 4 | | 05'54" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'04") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'59" (+00'24") | 1000 / 7000 |
| 8 | | 06'04" (+00'29") | 1000 / 8000 |
| 9 | | 05'58" (+00'23") | 1000 / 9000 |
| 10 | | 05'56" (+00'21") | 1000 / 10000 |
| 11 | | 05'22" | 162 / 10162 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'55" | 00:11'37" |
| 3 | 05'59" | 00:17'36" |
| 4 | 05'54" | 00:23'30" |
| 5 | 06'15" | 00:29'45" |
| 6 | 05'36" | 00:35'21" |
| 7 | 06'00" | 00:41'21" |
| 8 | 06'04" | 00:47'25" |
| 9 | 05'59" | 00:53'24" |
| 10 | 05'56" | 00:59'20" |
| 10.2 | 05'26" | 01:00'13" |
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