10.0 km | 00:55:40 | 05:33/km日期: 2017-08-25 06:13 - 平均心率: 119 - 卡路里: 388 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'51" / 05'41" / 05'41" / 05'32" / 05'41" / 05'34" / 05'37" / 05'41" / 05'10" / 05'06" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'44") | 1000 / 1000 |
| 2 | | 05'41" (+00'35") | 1000 / 2000 |
| 3 | | 05'40" (+00'34") | 1000 / 3000 |
| 4 | | 05'31" (+00'25") | 1000 / 4000 |
| 5 | | 05'41" (+00'35") | 1000 / 5000 |
| 6 | | 05'33" (+00'27") | 1000 / 6000 |
| 7 | | 05'36" (+00'30") | 1000 / 7000 |
| 8 | | 05'40" (+00'34") | 1000 / 8000 |
| 9 | | 05'10" (+00'04") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'52" (+00'46") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 120.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'41" | 00:17'13" |
| 4 | 05'32" | 00:22'45" |
| 5 | 05'41" | 00:28'26" |
| 6 | 05'34" | 00:34'00" |
| 7 | 05'37" | 00:39'37" |
| 8 | 05'41" | 00:45'18" |
| 9 | 05'10" | 00:50'28" |
| 10 | 05'06" | 00:55'34" |
| 10.0 | 06'07" | 00:55'41" |
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