10.1 km | 01:07:41 | 06:44/km日期: 2017-08-25 04:32 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 706 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'07" / 06'31" / 07'00" / 06'51" / 07'01" / 06'53" / 07'01" / 06'53" / 06'26" / 06'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 495 / 495 |
| 2 | | 06'09" (+00'10") | 500 / 995 |
| 3 | | 06'25" (+00'26") | 498 / 1493 |
| 4 | | 06'39" (+00'40") | 498 / 1992 |
| 5 | | 06'52" (+00'53") | 507 / 2499 |
| 6 | | 07'03" (+01'04") | 498 / 2997 |
| 7 | | 06'55" (+00'56") | 500 / 3498 |
| 8 | | 06'45" (+00'46") | 501 / 3999 |
| 9 | | 07'03" (+01'04") | 500 / 4500 |
| 10 | | 07'05" (+01'06") | 501 / 5001 |
| 11 | | 06'55" (+00'56") | 502 / 5504 |
| 12 | | 06'45" (+00'46") | 493 / 5998 |
| 13 | | 06'57" (+00'58") | 505 / 6503 |
| 14 | | 07'06" (+01'07") | 501 / 7005 |
| 15 | | 07'03" (+01'04") | 495 / 7501 |
| 16 | | 06'44" (+00'45") | 501 / 8002 |
| 17 | | 06'41" (+00'42") | 503 / 8505 |
| 18 | | 06'11" (+00'12") | 495 / 9001 |
| 19 | | 06'54" (+00'55") | 506 / 9508 |
| 20 | | 06'22" (+00'23") | 499 / 10008 |
| 21 | | 06'34" (+00'35") | 43 / 10051 |
8月累積里程 :
130.47 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'31" | 00:12'38" |
| 3 | 07'00" | 00:19'38" |
| 4 | 06'51" | 00:26'29" |
| 5 | 07'01" | 00:33'30" |
| 6 | 06'53" | 00:40'23" |
| 7 | 07'01" | 00:47'24" |
| 8 | 06'53" | 00:54'17" |
| 9 | 06'26" | 01:00'43" |
| 10 | 06'41" | 01:07'24" |
| 10.1 | 05'32" | 01:07'41" |
展開計圈分析
留言 
