10.0 km | 00:53:51 | 05:22/km日期: 2017-08-26 22:47 - 卡路里: 803 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 05'12" / 05'08" / 05'11" / 05'21" / 05'25" / 05'19" / 05'30" / 05'41" / 05'44" / 05'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'04") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'10" (+00'02") | 1000 / 3000 |
| 4 | | 05'21" (+00'13") | 1000 / 4000 |
| 5 | | 05'24" (+00'16") | 1000 / 5000 |
| 6 | | 05'18" (+00'10") | 1000 / 6000 |
| 7 | | 05'30" (+00'22") | 1000 / 7000 |
| 8 | | 05'41" (+00'33") | 1000 / 8000 |
| 9 | | 05'43" (+00'35") | 1000 / 9000 |
| 10 | | 05'17" (+00'09") | 1000 / 10000 |
| 11 | | 04'26" | 10 / 10010 |
8月累積里程 : 102.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'08" | 00:10'20" |
| 3 | 05'11" | 00:15'31" |
| 4 | 05'21" | 00:20'52" |
| 5 | 05'25" | 00:26'17" |
| 6 | 05'19" | 00:31'36" |
| 7 | 05'30" | 00:37'06" |
| 8 | 05'41" | 00:42'47" |
| 9 | 05'44" | 00:48'31" |
| 10 | 05'18" | 00:53'49" |
| 10.0 | 03'19" | 00:53'51" |
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