10.0 km | 00:56:51 | 05:41/km日期: 2013-12-01 16:35 - 地點: 陽明公園 - 卡路里: 809 Cal - 溫度: 18°C - 濕度: 68%
Pace: 07'56" / 06'19" / 07'30" / 05'37" / 06'01" / 06'05" / 05'32" / 05'21" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'15") | 972 / 972 |
| 2 | | 06'28" (+00'58") | 1035 / 2007 |
| 3 | | 07'12" (+01'42") | 989 / 2997 |
| 4 | | 05'55" (+00'25") | 1009 / 4006 |
| 5 | | 05'48" (+00'18") | 977 / 4984 |
| 6 | | 05'52" (+00'22") | 1011 / 5996 |
| 7 | | 05'47" (+00'17") | 1036 / 7032 |
| 8 | | 05'30" | 971 / 8003 |
| 9 | | 07'36" (+02'06") | 854 / 8857 |
12月累積里程 :
227.51 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'19" | 00:14'15" |
| 3 | 07'30" | 00:21'45" |
| 4 | 05'37" | 00:27'22" |
| 5 | 06'01" | 00:33'23" |
| 6 | 06'05" | 00:39'28" |
| 7 | 05'32" | 00:45'00" |
| 8 | 05'21" | 00:50'21" |
| 8.9 | 07'34" | 00:56'51" |
展開計圈分析
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