7.0 km | 00:44:57 | 06:25/km日期: 2017-08-24 19:51 - 總爬升: 256 m - 卡路里: 538 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 81%
Pace: 00'16" / 05'46" / 05'58" / 06'09" / 06'33" / 06'57" / 07'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'43") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'57" (+00'11") | 1000 / 3000 |
| 4 | | 06'09" (+00'23") | 1000 / 4000 |
| 5 | | 06'32" (+00'46") | 1000 / 5000 |
| 6 | | 06'56" (+01'10") | 1000 / 6000 |
| 7 | | 07'03" (+01'17") | 1000 / 7000 |
| 8 | | 04'56" | 6 / 7006 |
8月累積里程 : 47.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'16" | 00:00'16" |
| 2 | 05'46" | 00:06'02" |
| 3 | 05'58" | 00:12'00" |
| 4 | 06'09" | 00:18'09" |
| 5 | 06'33" | 00:24'42" |
| 6 | 06'57" | 00:31'39" |
| 7 | 07'03" | 00:38'42" |
| 7.0 | 04'48" | 00:38'44" |
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