16.7 km | 05:04:06 | 18:13/km日期: 2017-08-26 09:34 - 總爬升: 533 m - 卡路里: 931 Cal - 溫度: 32°C - 濕度: 54%
Pace: 15'20" / 13'14" / 12'40" / 27'28" / 35'40" / 22'55" / 14'58" / 17'33" / 32'41" / 15'21" / 14'35" / 12'25" / 12'59" / 18'58" / 11'55" / 14'09" / 16'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'17" (+03'11") | 991 / 991 |
2 | | 13'12" (+01'06") | 1004 / 1996 |
3 | | 12'39" (+00'33") | 1011 / 3007 |
4 | | 27'22" (+15'16") | 1003 / 4011 |
5 | | 35'42" (+23'36") | 998 / 5009 |
6 | | 22'53" (+10'47") | 1001 / 6011 |
7 | | 15'04" (+02'58") | 1004 / 7015 |
8 | | 17'41" (+05'35") | 1001 / 8017 |
9 | | 32'14" (+20'08") | 1007 / 9025 |
10 | | 15'41" (+03'35") | 1000 / 10025 |
11 | | 14'21" (+02'15") | 1004 / 11030 |
12 | | 12'22" (+00'16") | 1007 / 12037 |
13 | | 12'51" (+00'45") | 991 / 13028 |
14 | | 18'50" (+06'44") | 1015 / 14044 |
15 | | 12'06" | 996 / 15040 |
16 | | 15'24" (+03'18") | 1006 / 16047 |
17 | | 13'20" (+01'14") | 703 / 16750 |
8月累積里程 :
151.81 km hoka speedgoat 2 累積 :
1064.2 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'20" | 00:15'20" |
2 | 13'14" | 00:28'34" |
3 | 12'40" | 00:41'14" |
4 | 27'28" | 01:08'42" |
5 | 35'40" | 01:44'22" |
6 | 22'55" | 02:07'17" |
7 | 14'58" | 02:22'15" |
8 | 17'33" | 02:39'48" |
9 | 32'41" | 03:12'29" |
10 | 15'21" | 03:27'50" |
11 | 14'35" | 03:42'25" |
12 | 12'25" | 03:54'50" |
13 | 12'59" | 04:07'49" |
14 | 18'58" | 04:26'47" |
15 | 11'55" | 04:38'42" |
16 | 14'09" | 04:52'51" |
16.7 | 16'32" | 05:04'06" |