12.2 km | 01:11:06 | 05:48/km日期: 2017-08-27 06:04 - 卡路里: 660 Cal - 總步數: 12604 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 05'47" / 05'18" / 05'47" / 06'11" / 06'05" / 05'55" / 05'53" / 06'01" / 05'51" / 05'38" / 05'40" / 05'36" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'28") | 1000 / 1000 | 179 / 96 |
2 | | 05'18" | 1007 / 2007 | 181 / 103 |
3 | | 05'44" (+00'26") | 1008 / 3016 | 179 / 96 |
4 | | 06'06" (+00'48") | 1004 / 4021 | 177 / 92 |
5 | | 06'05" (+00'47") | 1007 / 5028 | 176 / 93 |
6 | | 05'51" (+00'33") | 1000 / 6028 | 177 / 95 |
7 | | 05'54" (+00'36") | 1008 / 7036 | 177 / 95 |
8 | | 05'57" (+00'39") | 1007 / 8044 | 176 / 95 |
9 | | 05'49" (+00'31") | 1003 / 9047 | 174 / 98 |
10 | | 05'37" (+00'19") | 1000 / 10048 | 176 / 100 |
11 | | 05'38" (+00'20") | 1003 / 11051 | 176 / 100 |
12 | | 05'34" (+00'16") | 1005 / 12057 | 175 / 102 |
13 | | 05'46" (+00'28") | 234 / 12291 | 171 / 100 |
8月累積里程 : 211.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'18" | 00:11'05" |
3 | 05'47" | 00:16'52" |
4 | 06'11" | 00:23'03" |
5 | 06'05" | 00:29'08" |
6 | 05'55" | 00:35'03" |
7 | 05'53" | 00:40'56" |
8 | 06'01" | 00:46'57" |
9 | 05'51" | 00:52'48" |
10 | 05'38" | 00:58'26" |
11 | 05'40" | 01:04'06" |
12 | 05'36" | 01:09'42" |
12.2 | 05'58" | 01:11'06" |