8.5 km | 00:45:48 | 05:24/km日期: 2017-08-28 06:16 - 卡路里: 456 Cal - 總步數: 8376 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'26" / 05'14" / 05'25" / 05'51" / 05'39" / 05'03" / 05'12" / 05'16" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'27") | 1012 / 1012 | 182 / 100 |
2 | | 05'10" (+00'11") | 1000 / 2012 | 185 / 104 |
3 | | 05'22" (+00'23") | 1007 / 3019 | 184 / 100 |
4 | | 05'51" (+00'52") | 1011 / 4030 | 182 / 93 |
5 | | 05'35" (+00'36") | 1006 / 5036 | 180 / 99 |
6 | | 04'59" | 1002 / 6039 | 183 / 109 |
7 | | 05'13" (+00'14") | 1003 / 7042 | 183 / 104 |
8 | | 05'15" (+00'16") | 1005 / 8048 | 183 / 103 |
9 | | 05'42" (+00'43") | 460 / 8509 | 176 / 98 |
8月累積里程 : 211.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'14" | 00:10'40" |
3 | 05'25" | 00:16'05" |
4 | 05'51" | 00:21'56" |
5 | 05'39" | 00:27'35" |
6 | 05'03" | 00:32'38" |
7 | 05'12" | 00:37'50" |
8 | 05'16" | 00:43'06" |
8.5 | 05'51" | 00:45'48" |