7.3 km | 00:39:50 | 05:26/km日期: 2017-08-27 19:33 - 卡路里: 460 Cal - 總步數: 6672 - 平均步頻: 167 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'02" / 05'39" / 05'26" / 05'19" / 05'14" / 05'07" / 04'58" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'12") | 1001 / 1001 | 152 / 105 |
2 | | 05'31" (+00'30") | 1004 / 2006 | 168 / 107 |
3 | | 05'33" (+00'32") | 1008 / 3014 | 168 / 107 |
4 | | 05'10" (+00'09") | 1002 / 4017 | 170 / 113 |
5 | | 05'13" (+00'12") | 1005 / 5023 | 171 / 112 |
6 | | 05'02" (+00'01") | 1001 / 6024 | 172 / 115 |
7 | | 05'01" | 1003 / 7027 | 172 / 115 |
8 | | 05'49" (+00'48") | 332 / 7359 | 169 / 101 |
8月累積里程 :
194.44 km skecher meb speed 累積 :
270.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'39" | 00:10'41" |
3 | 05'26" | 00:16'07" |
4 | 05'19" | 00:21'26" |
5 | 05'14" | 00:26'40" |
6 | 05'07" | 00:31'47" |
7 | 04'58" | 00:36'45" |
7.3 | 09'17" | 00:39'50" |