10.0 km | 01:02:45 | 06:15/km日期: 2017-08-26 23:35 - 卡路里: 734 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 58%
Pace: 06'05" / 05'53" / 06'24" / 06'13" / 06'13" / 06'21" / 06'25" / 06'34" / 07'26" / 06'16" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'13") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'23" (+00'31") | 1000 / 3000 |
| 4 | | 06'13" (+00'21") | 1000 / 4000 |
| 5 | | 06'13" (+00'21") | 1000 / 5000 |
| 6 | | 06'20" (+00'28") | 1000 / 6000 |
| 7 | | 06'25" (+00'33") | 1000 / 7000 |
| 8 | | 06'33" (+00'41") | 1000 / 8000 |
| 9 | | 06'16" (+00'24") | 1000 / 9000 |
| 10 | | 06'16" (+00'24") | 1000 / 10000 |
| 11 | | 03'46" | 21 / 10021 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 06'24" | 00:18'22" |
| 4 | 06'13" | 00:24'35" |
| 5 | 06'13" | 00:30'48" |
| 6 | 06'21" | 00:37'09" |
| 7 | 06'25" | 00:43'34" |
| 8 | 06'34" | 00:50'08" |
| 9 | 07'26" | 00:57'34" |
| 10 | 06'16" | 01:03'50" |
| 10.0 | 03'52" | 01:03'55" |
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