10.2 km | 00:58:10 | 05:41/km日期: 2017-08-21 18:40 - 卡路里: 649 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 91%
Pace: 05'20" / 05'37" / 05'36" / 05'50" / 05'37" / 05'38" / 05'32" / 05'51" / 05'56" / 05'53" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'36" (+00'16") | 1000 / 2000 |
| 3 | | 05'36" (+00'16") | 1000 / 3000 |
| 4 | | 05'49" (+00'29") | 1000 / 4000 |
| 5 | | 05'37" (+00'17") | 1000 / 5000 |
| 6 | | 05'38" (+00'18") | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 05'51" (+00'31") | 1000 / 8000 |
| 9 | | 05'55" (+00'35") | 1000 / 9000 |
| 10 | | 05'53" (+00'33") | 1000 / 10000 |
| 11 | | 05'42" (+00'22") | 234 / 10234 |
8月累積里程 :
94.91 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'37" | 00:10'57" |
| 3 | 05'36" | 00:16'33" |
| 4 | 05'50" | 00:22'23" |
| 5 | 05'37" | 00:28'00" |
| 6 | 05'38" | 00:33'38" |
| 7 | 05'32" | 00:39'10" |
| 8 | 05'51" | 00:45'01" |
| 9 | 05'56" | 00:50'57" |
| 10 | 05'53" | 00:56'50" |
| 10.2 | 05'44" | 00:58'11" |
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