11.9 km | 01:11:32 | 06:00/km日期: 2017-08-29 16:58 - 卡路里: 775 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 68%
Pace: 06'49" / 08'09" / 05'51" / 05'46" / 05'46" / 05'43" / 05'36" / 05'35" / 05'33" / 05'42" / 05'55" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'15") | 1000 / 1000 |
| 2 | | 08'09" (+02'36") | 1000 / 2000 |
| 3 | | 05'50" (+00'17") | 1000 / 3000 |
| 4 | | 05'45" (+00'12") | 1000 / 4000 |
| 5 | | 05'46" (+00'13") | 1000 / 5000 |
| 6 | | 05'43" (+00'10") | 1000 / 6000 |
| 7 | | 05'35" (+00'02") | 1000 / 7000 |
| 8 | | 05'34" (+00'01") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'41" (+00'08") | 1000 / 10000 |
| 11 | | 05'48" (+00'15") | 1000 / 11000 |
| 12 | | 05'43" (+00'10") | 914 / 11914 |
8月累積里程 :
94.91 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 08'09" | 00:14'58" |
| 3 | 05'51" | 00:20'49" |
| 4 | 05'46" | 00:26'35" |
| 5 | 05'46" | 00:32'21" |
| 6 | 05'43" | 00:38'04" |
| 7 | 05'36" | 00:43'40" |
| 8 | 05'35" | 00:49'15" |
| 9 | 05'33" | 00:54'48" |
| 10 | 05'42" | 01:00'30" |
| 11 | 05'55" | 01:06'25" |
| 11.9 | 05'36" | 01:11'33" |
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