6.9 km | 01:07:02 | 09:42/km日期: 2017-08-30 17:54 - 卡路里: 455 Cal - 平均步頻: 138 - 溫度: 33°C - 濕度: 66%
Pace: 09'41" / 10'00" / 09'37" / 25'00" / 09'59" / 09'42" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'40" (+00'21") | 1000 / 1000 |
2 | | 09'33" (+00'14") | 1000 / 2000 |
3 | | 09'37" (+00'18") | 1000 / 3000 |
4 | | 09'51" (+00'32") | 1000 / 4000 |
5 | | 09'59" (+00'40") | 1000 / 5000 |
6 | | 09'19" | 1000 / 6000 |
7 | | 09'59" (+00'40") | 900 / 6900 |
8月累積里程 :
191.40 km 母子鱷魚Y拖 39 累積 :
1089.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 10'00" | 00:19'41" |
3 | 09'37" | 00:29'18" |
4 | 25'00" | 00:54'18" |
5 | 09'59" | 01:04'17" |
6 | 09'42" | 01:13'59" |
6.9 | 09'59" | 01:22'59" |