7.5 km | 00:41:29 | 05:30/km日期: 2017-08-30 06:53 - 卡路里: 488 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'25" / 05'26" / 05'28" / 05'27" / 05'09" / 05'16" / 05'28" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'15") | 1000 / 1000 |
2 | | 05'26" (+00'17") | 1000 / 2000 |
3 | | 05'27" (+00'18") | 1000 / 3000 |
4 | | 05'26" (+00'17") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'16" (+00'07") | 1000 / 6000 |
7 | | 05'28" (+00'19") | 1000 / 7000 |
8 | | 05'14" (+00'05") | 540 / 7540 |
8月累積里程 :
125.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'26" | 00:11'51" |
3 | 05'28" | 00:17'19" |
4 | 05'27" | 00:22'46" |
5 | 05'09" | 00:27'55" |
6 | 05'16" | 00:33'11" |
7 | 05'28" | 00:38'39" |
7.5 | 05'14" | 00:41'29" |