9.1 km | 00:56:09 | 06:10/km日期: 2017-09-18 22:00 - 平均心率: 171 - 卡路里: 775 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 66%
Pace: 06'13" / 06'20" / 06'10" / 06'07" / 06'16" / 06'15" / 06'22" / 05'54" / 06'05" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'18") | 1000 / 1000 |
| 2 | | 06'20" (+00'26") | 1000 / 2000 |
| 3 | | 06'09" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'12") | 1000 / 4000 |
| 5 | | 06'15" (+00'21") | 1000 / 5000 |
| 6 | | 06'15" (+00'21") | 1000 / 6000 |
| 7 | | 06'22" (+00'28") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'08" (+00'14") | 410 / 8410 |
| 10 | | 05'48" | 691 / 9102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 17.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'20" | 00:12'33" |
| 3 | 06'10" | 00:18'43" |
| 4 | 06'07" | 00:24'50" |
| 5 | 06'16" | 00:31'06" |
| 6 | 06'15" | 00:37'21" |
| 7 | 06'22" | 00:43'43" |
| 8 | 05'54" | 00:49'37" |
| 9 | 06'05" | 00:55'42" |
| 9.1 | 05'23" | 00:56'15" |
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