23.3 km | 02:42:49 | 06:59/km日期: 2017-09-02 05:29 - 總爬升: 175 m - 卡路里: 1688 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'22" / 05'56" / 05'43" / 05'44" / 06'11" / 05'50" / 05'55" / 08'25" / 05'44" / 05'48" / 05'47" / 14'14" / 05'48" / 05'56" / 06'07" / 05'57" / 05'57" / 05'42" / 07'43" / 15'55" / 06'00" / 05'54" / 07'34" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'36") | 997 / 997 |
2 | | 05'56" (+00'16") | 1000 / 1997 |
3 | | 05'46" (+00'06") | 991 / 2988 |
4 | | 05'40" | 1009 / 3998 |
5 | | 06'13" (+00'33") | 1007 / 5005 |
6 | | 05'47" (+00'07") | 991 / 5997 |
7 | | 05'53" (+00'13") | 1017 / 7015 |
8 | | 08'31" (+02'51") | 987 / 8002 |
9 | | 05'42" (+00'02") | 1003 / 9006 |
10 | | 05'48" (+00'08") | 999 / 10006 |
11 | | 05'46" (+00'06") | 1016 / 11022 |
12 | | 14'16" (+08'36") | 991 / 12013 |
13 | | 05'49" (+00'09") | 1009 / 13023 |
14 | | 05'56" (+00'16") | 1004 / 14027 |
15 | | 06'06" (+00'26") | 998 / 15026 |
16 | | 06'00" (+00'20") | 1006 / 16033 |
17 | | 05'54" (+00'14") | 1001 / 17035 |
18 | | 05'40" | 1003 / 18038 |
19 | | 07'40" (+02'00") | 1005 / 19043 |
20 | | 14'59" (+09'19") | 1103 / 20147 |
21 | | 06'04" (+00'24") | 1002 / 21149 |
22 | | 05'51" (+00'11") | 995 / 22145 |
23 | | 07'32" (+01'52") | 999 / 23144 |
24 | | 06'03" (+00'23") | 302 / 23447 |
9月累積里程 : 150.05 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'56" | 00:12'18" |
3 | 05'43" | 00:18'01" |
4 | 05'44" | 00:23'45" |
5 | 06'11" | 00:29'56" |
6 | 05'50" | 00:35'46" |
7 | 05'55" | 00:41'41" |
8 | 08'25" | 00:50'06" |
9 | 05'44" | 00:55'50" |
10 | 05'48" | 01:01'38" |
11 | 05'47" | 01:07'25" |
12 | 14'14" | 01:21'39" |
13 | 05'48" | 01:27'27" |
14 | 05'56" | 01:33'23" |
15 | 06'07" | 01:39'30" |
16 | 05'57" | 01:45'27" |
17 | 05'57" | 01:51'24" |
18 | 05'42" | 01:57'06" |
19 | 07'43" | 02:04'49" |
20 | 15'55" | 02:20'44" |
21 | 06'00" | 02:26'44" |
22 | 05'54" | 02:32'38" |
23 | 07'34" | 02:40'12" |
23.3 | 08'43" | 02:42'49" |