12.1 km | 01:10:27 | 05:49/km日期: 2017-09-04 06:19 - 卡路里: 653 Cal - 總步數: 12384 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 93%
Pace: 05'41" / 05'27" / 05'50" / 06'07" / 05'53" / 05'47" / 05'46" / 05'51" / 05'45" / 05'55" / 05'55" / 05'50" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'17") | 1008 / 1008 | 177 / 99 |
| 2 | | 05'23" | 1001 / 2010 | 180 / 103 |
| 3 | | 05'49" (+00'26") | 1000 / 3011 | 177 / 96 |
| 4 | | 06'06" (+00'43") | 1000 / 4011 | 176 / 92 |
| 5 | | 05'54" (+00'31") | 1005 / 5017 | 176 / 95 |
| 6 | | 05'44" (+00'21") | 1003 / 6021 | 175 / 98 |
| 7 | | 05'44" (+00'21") | 1006 / 7028 | 174 / 99 |
| 8 | | 05'48" (+00'25") | 1005 / 8033 | 174 / 98 |
| 9 | | 05'43" (+00'20") | 1003 / 9036 | 174 / 100 |
| 10 | | 05'53" (+00'30") | 1003 / 10040 | 173 / 97 |
| 11 | | 05'55" (+00'32") | 1007 / 11048 | 174 / 96 |
| 12 | | 05'46" (+00'23") | 1002 / 12050 | 175 / 98 |
| 13 | | 06'16" (+00'53") | 98 / 12148 | 162 / 98 |
9月累積里程 : 222.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'27" | 00:11'08" |
| 3 | 05'50" | 00:16'58" |
| 4 | 06'07" | 00:23'05" |
| 5 | 05'53" | 00:28'58" |
| 6 | 05'47" | 00:34'45" |
| 7 | 05'46" | 00:40'31" |
| 8 | 05'51" | 00:46'22" |
| 9 | 05'45" | 00:52'07" |
| 10 | 05'55" | 00:58'02" |
| 11 | 05'55" | 01:03'57" |
| 12 | 05'50" | 01:09'47" |
| 12.1 | 06'47" | 01:10'27" |
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