13.7 km | 01:22:37 | 06:02/km日期: 2017-09-05 06:14 - 卡路里: 737 Cal - 總步數: 14424 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'57" / 05'56" / 05'49" / 05'54" / 05'57" / 05'58" / 05'58" / 06'07" / 05'53" / 06'05" / 06'21" / 06'08" / 06'13" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'08") | 1000 / 1000 | 175 / 95 |
| 2 | | 05'53" (+00'05") | 1005 / 2006 | 173 / 97 |
| 3 | | 05'48" | 1002 / 3009 | 175 / 98 |
| 4 | | 05'53" (+00'05") | 1002 / 4011 | 175 / 96 |
| 5 | | 05'56" (+00'08") | 1001 / 5012 | 176 / 95 |
| 6 | | 05'58" (+00'10") | 1005 / 6018 | 176 / 94 |
| 7 | | 05'55" (+00'07") | 1008 / 7026 | 175 / 96 |
| 8 | | 06'03" (+00'15") | 1008 / 8035 | 174 / 94 |
| 9 | | 05'50" (+00'02") | 1005 / 9041 | 175 / 97 |
| 10 | | 06'05" (+00'17") | 1002 / 10043 | 174 / 94 |
| 11 | | 06'18" (+00'30") | 1004 / 11047 | 172 / 91 |
| 12 | | 06'09" (+00'21") | 1007 / 12055 | 173 / 93 |
| 13 | | 06'08" (+00'20") | 1004 / 13059 | 173 / 93 |
| 14 | | 06'31" (+00'43") | 657 / 13716 | 168 / 91 |
9月累積里程 : 222.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'56" | 00:11'53" |
| 3 | 05'49" | 00:17'42" |
| 4 | 05'54" | 00:23'36" |
| 5 | 05'57" | 00:29'33" |
| 6 | 05'58" | 00:35'31" |
| 7 | 05'58" | 00:41'29" |
| 8 | 06'07" | 00:47'36" |
| 9 | 05'53" | 00:53'29" |
| 10 | 06'05" | 00:59'34" |
| 11 | 06'21" | 01:05'55" |
| 12 | 06'08" | 01:12'03" |
| 13 | 06'13" | 01:18'16" |
| 13.7 | 06'37" | 01:22'37" |
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