12.3 km | 01:14:26 | 06:03/km日期: 2017-09-06 05:44 - 卡路里: 663 Cal - 總步數: 13070 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'16" / 06'05" / 06'07" / 06'04" / 06'09" / 06'02" / 06'00" / 05'46" / 05'52" / 06'00" / 05'59" / 06'21" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'31") | 1001 / 1001 | 175 / 91 |
| 2 | | 06'03" (+00'19") | 1003 / 2005 | 173 / 94 |
| 3 | | 06'06" (+00'22") | 1001 / 3006 | 175 / 93 |
| 4 | | 06'02" (+00'18") | 1005 / 4012 | 176 / 93 |
| 5 | | 06'08" (+00'24") | 1008 / 5020 | 175 / 92 |
| 6 | | 05'59" (+00'15") | 1007 / 6027 | 177 / 94 |
| 7 | | 05'57" (+00'13") | 1008 / 7035 | 176 / 95 |
| 8 | | 05'44" | 1006 / 8042 | 177 / 97 |
| 9 | | 05'50" (+00'06") | 1001 / 9043 | 175 / 97 |
| 10 | | 05'58" (+00'14") | 1007 / 10050 | 175 / 95 |
| 11 | | 05'58" (+00'14") | 1006 / 11057 | 175 / 95 |
| 12 | | 06'18" (+00'34") | 1001 / 12059 | 173 / 91 |
| 13 | | 05'56" (+00'12") | 283 / 12342 | 174 / 96 |
9月累積里程 : 222.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'05" | 00:12'21" |
| 3 | 06'07" | 00:18'28" |
| 4 | 06'04" | 00:24'32" |
| 5 | 06'09" | 00:30'41" |
| 6 | 06'02" | 00:36'43" |
| 7 | 06'00" | 00:42'43" |
| 8 | 05'46" | 00:48'29" |
| 9 | 05'52" | 00:54'21" |
| 10 | 06'00" | 01:00'21" |
| 11 | 05'59" | 01:06'20" |
| 12 | 06'21" | 01:12'41" |
| 12.3 | 06'10" | 01:14'26" |
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