10.6 km | 01:04:03 | 06:02/km日期: 2017-09-08 17:55 - 卡路里: 891 Cal - 溫度: 29°C - 濕度: 84%
Pace: 06'07" / 05'49" / 05'33" / 05'57" / 05'56" / 05'52" / 07'24" / 05'46" / 05'48" / 05'50" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'35") | 1000 / 1000 |
2 | | 05'48" (+00'16") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'56" (+00'24") | 1000 / 4000 |
5 | | 05'56" (+00'24") | 1000 / 5000 |
6 | | 05'51" (+00'19") | 1000 / 6000 |
7 | | 07'23" (+01'51") | 1000 / 7000 |
8 | | 05'46" (+00'14") | 1000 / 8000 |
9 | | 05'47" (+00'15") | 1000 / 9000 |
10 | | 05'49" (+00'17") | 1000 / 10000 |
11 | | 06'47" (+01'15") | 593 / 10593 |
9月累積里程 :
154.69 km ascis cumulus 18 累積 :
725.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'49" | 00:11'56" |
3 | 05'33" | 00:17'29" |
4 | 05'57" | 00:23'26" |
5 | 05'56" | 00:29'22" |
6 | 05'52" | 00:35'14" |
7 | 07'24" | 00:42'38" |
8 | 05'46" | 00:48'24" |
9 | 05'48" | 00:54'12" |
10 | 05'50" | 01:00'02" |
10.6 | 06'47" | 01:04'04" |