6.0 km | 00:35:24 | 05:51/km日期: 2017-09-06 19:58 - 總爬升: 153 m - 卡路里: 457 Cal - 平均步頻: 166
Pace: 06'19" / 05'37" / 05'34" / 09'13" / 08'36" / 06'00" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'40") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'34" (+00'03") | 1000 / 3000 |
4 | | 05'38" (+00'07") | 1000 / 4000 |
5 | | 06'13" (+00'42") | 1000 / 5000 |
6 | | 06'00" (+00'29") | 1000 / 6000 |
7 | | 05'51" (+00'20") | 41 / 6041 |
9月累積里程 : 63.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'37" | 00:11'56" |
3 | 05'34" | 00:17'30" |
4 | 09'13" | 00:26'43" |
5 | 08'36" | 00:35'19" |
6 | 06'00" | 00:41'19" |
6.0 | 05'57" | 00:41'34" |