14.1 km | 01:22:33 | 05:51/km日期: 2017-09-08 06:35 - 卡路里: 761 Cal - 總步數: 14412 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'37" / 05'45" / 06'06" / 06'01" / 05'50" / 05'44" / 05'41" / 05'48" / 05'39" / 05'47" / 05'50" / 05'54" / 05'57" / 06'12" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" | 1005 / 1005 | 174 / 102 |
2 | | 05'43" (+00'08") | 1004 / 2009 | 176 / 99 |
3 | | 06'05" (+00'30") | 1002 / 3012 | 173 / 94 |
4 | | 06'01" (+00'26") | 1008 / 4021 | 175 / 94 |
5 | | 05'45" (+00'10") | 1000 / 5021 | 175 / 98 |
6 | | 05'43" (+00'08") | 1000 / 6022 | 175 / 99 |
7 | | 05'41" (+00'06") | 1008 / 7030 | 175 / 100 |
8 | | 05'47" (+00'12") | 1004 / 8035 | 174 / 99 |
9 | | 05'36" (+00'01") | 1004 / 9040 | 174 / 102 |
10 | | 05'46" (+00'11") | 1008 / 10049 | 174 / 99 |
11 | | 05'45" (+00'10") | 1003 / 11052 | 173 / 99 |
12 | | 05'55" (+00'20") | 1007 / 12059 | 173 / 97 |
13 | | 05'54" (+00'19") | 1006 / 13066 | 174 / 97 |
14 | | 06'09" (+00'34") | 1002 / 14069 | 173 / 93 |
15 | | 05'55" (+00'20") | 101 / 14170 | 166 / 101 |
9月累積里程 : 222.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'45" | 00:11'22" |
3 | 06'06" | 00:17'28" |
4 | 06'01" | 00:23'29" |
5 | 05'50" | 00:29'19" |
6 | 05'44" | 00:35'03" |
7 | 05'41" | 00:40'44" |
8 | 05'48" | 00:46'32" |
9 | 05'39" | 00:52'11" |
10 | 05'47" | 00:57'58" |
11 | 05'50" | 01:03'48" |
12 | 05'54" | 01:09'42" |
13 | 05'57" | 01:15'39" |
14 | 06'12" | 01:21'51" |
14.1 | 06'54" | 01:22'33" |