7.6 km | 00:49:05 | 06:29/km日期: 2017-09-11 21:17 - 卡路里: 517 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 74%
Pace: 04'05" / 06'48" / 06'48" / 06'29" / 06'18" / 06'04" / 05'31" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'54") | 1000 / 1000 |
2 | | 06'47" (+01'17") | 1000 / 2000 |
3 | | 06'48" (+01'18") | 1000 / 3000 |
4 | | 06'27" (+00'57") | 1000 / 4000 |
5 | | 06'18" (+00'48") | 1000 / 5000 |
6 | | 06'04" (+00'34") | 1000 / 6000 |
7 | | 05'30" | 1000 / 7000 |
8 | | 06'31" (+01'01") | 572 / 7572 |
9月累積里程 : 83.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 06'48" | 00:10'53" |
3 | 06'48" | 00:17'41" |
4 | 06'29" | 00:24'10" |
5 | 06'18" | 00:30'28" |
6 | 06'04" | 00:36'32" |
7 | 05'31" | 00:42'03" |
7.6 | 06'31" | 00:45'47" |