10.1 km | 01:30:27 | 08:59/km日期: 2017-09-05 05:09 - 卡路里: 633 Cal - 總步數: 15742 - 平均步頻: 174 - 平均步幅: 63 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 07'58" / 08'11" / 09'09" / 08'51" / 09'05" / 09'13" / 09'09" / 09'43" / 09'25" / 08'40" / 17'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" | 1002 / 1002 | 181 / 69 |
| 2 | | 08'17" (+00'21") | 1006 / 2008 | 177 / 67 |
| 3 | | 09'04" (+01'08") | 1003 / 3012 | 175 / 62 |
| 4 | | 08'47" (+00'51") | 1001 / 4013 | 174 / 65 |
| 5 | | 09'03" (+01'07") | 1001 / 5015 | 173 / 63 |
| 6 | | 09'22" (+01'26") | 1003 / 6018 | 175 / 60 |
| 7 | | 09'10" (+01'14") | 1000 / 7018 | 175 / 62 |
| 8 | | 09'39" (+01'43") | 1003 / 8021 | 174 / 59 |
| 9 | | 09'22" (+01'26") | 1003 / 9025 | 174 / 61 |
| 10 | | 08'38" (+00'42") | 1007 / 10033 | 172 / 67 |
| 11 | | 12'42" (+04'46") | 59 / 10092 | 26 / 295 |
9月累積里程 : 300.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 08'11" | 00:16'09" |
| 3 | 09'09" | 00:25'18" |
| 4 | 08'51" | 00:34'09" |
| 5 | 09'05" | 00:43'14" |
| 6 | 09'13" | 00:52'27" |
| 7 | 09'09" | 01:01'36" |
| 8 | 09'43" | 01:11'19" |
| 9 | 09'25" | 01:20'44" |
| 10 | 08'40" | 01:29'24" |
| 10.1 | 17'47" | 01:30'27" |
展開計圈分析
留言 
