21.2 km | 02:45:23 | 07:47/km日期: 2017-09-09 14:46 - 總爬升: 390 m - 地點: 姜子寮 河堤 - 天氣: 燜 - 卡路里: 1146 Cal - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 07'18" / 06'47" / 06'46" / 06'43" / 07'14" / 06'23" / 06'38" / 07'13" / 07'20" / 08'47" / 08'55" / 09'04" / 07'36" / 06'21" / 06'10" / 06'08" / 06'00" / 06'42" / 06'37" / 12'08" / 15'03" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'16") | 992 / 992 |
2 | | 06'46" (+00'48") | 1002 / 1995 |
3 | | 06'45" (+00'47") | 999 / 2995 |
4 | | 06'46" (+00'48") | 1009 / 4004 |
5 | | 07'13" (+01'15") | 1001 / 5005 |
6 | | 06'24" (+00'26") | 1011 / 6017 |
7 | | 06'38" (+00'40") | 1002 / 7019 |
8 | | 07'07" (+01'09") | 995 / 8015 |
9 | | 07'19" (+01'21") | 1013 / 9028 |
10 | | 08'51" (+02'53") | 999 / 10028 |
11 | | 08'57" (+02'59") | 993 / 11021 |
12 | | 08'57" (+02'59") | 1008 / 12029 |
13 | | 07'37" (+01'39") | 1003 / 13033 |
14 | | 06'21" (+00'23") | 1006 / 14039 |
15 | | 06'11" (+00'13") | 1008 / 15048 |
16 | | 06'06" (+00'08") | 1000 / 16049 |
17 | | 05'58" | 1004 / 17053 |
18 | | 06'40" (+00'42") | 1002 / 18056 |
19 | | 07'26" (+01'28") | 992 / 19048 |
20 | | 11'33" (+05'35") | 1016 / 20065 |
21 | | 15'12" (+09'14") | 1000 / 21065 |
22 | | 13'07" (+07'09") | 203 / 21268 |
9月累積里程 :
260.51 km 亞瑟士 GT-2150 累積 :
3669.5 kmAndroid - HTC HTC_D10u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'47" | 00:14'05" |
3 | 06'46" | 00:20'51" |
4 | 06'43" | 00:27'34" |
5 | 07'14" | 00:34'48" |
6 | 06'23" | 00:41'11" |
7 | 06'38" | 00:47'49" |
8 | 07'13" | 00:55'02" |
9 | 07'20" | 01:02'22" |
10 | 08'47" | 01:11'09" |
11 | 08'55" | 01:20'04" |
12 | 09'04" | 01:29'08" |
13 | 07'36" | 01:36'44" |
14 | 06'21" | 01:43'05" |
15 | 06'10" | 01:49'15" |
16 | 06'08" | 01:55'23" |
17 | 06'00" | 02:01'23" |
18 | 06'42" | 02:08'05" |
19 | 06'37" | 02:14'42" |
20 | 12'08" | 02:26'50" |
21 | 15'03" | 02:41'53" |
21.2 | 15'54" | 02:45'23" |