5.0 km | 00:31:20 | 06:16/km日期: 2017-09-06 19:45 - 卡路里: 351 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 89%
Pace: 06'23" / 06'26" / 06'22" / 06'12" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'33") | 581 / 581 |
2 | | 06'20" (+00'32") | 518 / 1100 |
3 | | 06'23" (+00'35") | 519 / 1620 |
4 | | 06'23" (+00'35") | 522 / 2142 |
5 | | 06'28" (+00'40") | 521 / 2664 |
6 | | 06'16" (+00'28") | 525 / 3189 |
7 | | 06'06" (+00'18") | 536 / 3726 |
8 | | 06'11" (+00'23") | 538 / 4264 |
9 | | 05'48" | 544 / 4809 |
10 | | 06'31" (+00'43") | 190 / 4999 |
9月累積里程 : 144.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'26" | 00:12'49" |
3 | 06'22" | 00:19'11" |
4 | 06'12" | 00:25'23" |
5.0 | 06'04" | 00:31'27" |