20.2 km | 01:42:42 | 05:05/km日期: 2017-09-11 18:00 - 平均心率: 163 - 卡路里: 1065 Cal - 總步數: 19480 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'02" / 04'53" / 04'31" / 04'28" / 04'16" / 04'29" / 04'44" / 04'44" / 04'49" / 04'38" / 04'49" / 04'51" / 04'46" / 04'50" / 05'04" / 06'34" / 06'56" / 06'19" / 05'29" / 05'26" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'48") | 1002 / 1002 | 186 / 106 |
2 | | 04'52" (+00'39") | 1002 / 2004 | 190 / 107 |
3 | | 04'30" (+00'17") | 1003 / 3007 | 192 / 115 |
4 | | 04'28" (+00'15") | 1009 / 4017 | 188 / 118 |
5 | | 04'13" | 1006 / 5024 | 193 / 122 |
6 | | 04'26" (+00'13") | 1002 / 6027 | 192 / 116 |
7 | | 04'44" (+00'31") | 1013 / 7041 | 192 / 109 |
8 | | 04'40" (+00'27") | 1012 / 8053 | 190 / 112 |
9 | | 04'45" (+00'32") | 1013 / 9066 | 191 / 109 |
10 | | 04'36" (+00'23") | 1001 / 10068 | 191 / 113 |
11 | | 04'47" (+00'34") | 1003 / 11072 | 191 / 108 |
12 | | 04'50" (+00'37") | 1002 / 12074 | 190 / 108 |
13 | | 04'45" (+00'32") | 1003 / 13077 | 192 / 109 |
14 | | 04'49" (+00'36") | 1002 / 14080 | 191 / 108 |
15 | | 05'03" (+00'50") | 1002 / 15083 | 190 / 104 |
16 | | 06'36" (+02'23") | 1005 / 16089 | 187 / 80 |
17 | | 06'52" (+02'39") | 1006 / 17096 | 183 / 79 |
18 | | 06'16" (+02'03") | 1003 / 18099 | 184 / 86 |
19 | | 05'27" (+01'14") | 1006 / 19106 | 188 / 96 |
20 | | 05'24" (+01'11") | 1001 / 20107 | 190 / 97 |
21 | | 05'50" (+01'37") | 165 / 20273 | 184 / 93 |
嘉義楊木欽