11.1 km | 00:58:08 | 05:15/km日期: 2017-09-17 08:15 - 總爬升: 194 m - 卡路里: 855 Cal - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'31" / 05'12" / 05'16" / 04'58" / 05'02" / 05'06" / 05'00" / 05'08" / 05'02" / 05'18" / 05'35" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'32") | 1000 / 1000 |
| 2 | | 05'11" (+00'13") | 1000 / 2000 |
| 3 | | 05'15" (+00'17") | 1003 / 3003 |
| 4 | | 04'58" | 997 / 4001 |
| 5 | | 05'02" (+00'04") | 1015 / 5016 |
| 6 | | 05'06" (+00'08") | 999 / 6016 |
| 7 | | 04'59" (+00'01") | 1002 / 7019 |
| 8 | | 05'05" (+00'07") | 1006 / 8026 |
| 9 | | 05'04" (+00'06") | 994 / 9020 |
| 10 | | 05'21" (+00'23") | 1013 / 10033 |
| 11 | | 05'28" (+00'30") | 996 / 11029 |
| 12 | | 20'35" (+15'37") | 44 / 11074 |
9月累積里程 :
91.13 km 
mizuno l 累積 :
1277.0 kmAndroid - Sony E5553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 05'16" | 00:15'59" |
| 4 | 04'58" | 00:20'57" |
| 5 | 05'02" | 00:25'59" |
| 6 | 05'06" | 00:31'05" |
| 7 | 05'00" | 00:36'05" |
| 8 | 05'08" | 00:41'13" |
| 9 | 05'02" | 00:46'15" |
| 10 | 05'18" | 00:51'33" |
| 11 | 05'35" | 00:57'08" |
| 11.1 | 19'59" | 00:58'08" |
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