10.2 km | 01:01:28 | 06:00/km日期: 2017-09-12 02:25 - 卡路里: 747 Cal - 平均步頻: 166
Pace: 06'11" / 05'58" / 06'01" / 06'01" / 06'00" / 07'12" / 05'54" / 05'59" / 06'01" / 05'54" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'17") | 1000 / 1000 |
| 2 | | 05'58" (+00'05") | 1000 / 2000 |
| 3 | | 06'00" (+00'07") | 1000 / 3000 |
| 4 | | 06'01" (+00'08") | 1000 / 4000 |
| 5 | | 05'59" (+00'06") | 1000 / 5000 |
| 6 | | 06'03" (+00'10") | 1000 / 6000 |
| 7 | | 05'54" (+00'01") | 1000 / 7000 |
| 8 | | 05'58" (+00'05") | 1000 / 8000 |
| 9 | | 06'01" (+00'08") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 05'51" | 242 / 10242 |
9月累積里程 : 201.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 06'01" | 00:18'10" |
| 4 | 06'01" | 00:24'11" |
| 5 | 06'00" | 00:30'11" |
| 6 | 07'12" | 00:37'23" |
| 7 | 05'54" | 00:43'17" |
| 8 | 05'59" | 00:49'16" |
| 9 | 06'01" | 00:55'17" |
| 10 | 05'54" | 01:01'11" |
| 10.2 | 05'51" | 01:02'36" |
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