10.1 km | 01:07:14 | 06:40/km日期: 2017-09-14 21:13 - 卡路里: 725 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 08'00" / 07'26" / 07'03" / 06'39" / 06'19" / 06'39" / 06'44" / 06'49" / 06'11" / 04'53" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'13") | 1000 / 1000 |
| 2 | | 07'25" (+02'32") | 1000 / 2000 |
| 3 | | 07'03" (+02'10") | 1000 / 3000 |
| 4 | | 06'38" (+01'45") | 1000 / 4000 |
| 5 | | 06'17" (+01'24") | 1000 / 5000 |
| 6 | | 06'39" (+01'46") | 1000 / 6000 |
| 7 | | 06'43" (+01'50") | 1000 / 7000 |
| 8 | | 06'49" (+01'56") | 1000 / 8000 |
| 9 | | 06'10" (+01'17") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'08" (+00'15") | 81 / 10081 |
9月累積里程 : 83.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'26" | 00:15'26" |
| 3 | 07'03" | 00:22'29" |
| 4 | 06'39" | 00:29'08" |
| 5 | 06'19" | 00:35'27" |
| 6 | 06'39" | 00:42'06" |
| 7 | 06'44" | 00:48'50" |
| 8 | 06'49" | 00:55'39" |
| 9 | 06'11" | 01:01'50" |
| 10 | 04'53" | 01:06'43" |
| 10.1 | 05'19" | 01:07'09" |
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