14.0 km | 01:15:45 | 05:24/km日期: 2017-02-01 21:13 - 平均心率: 145 - 卡路里: 959 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 89%
Pace: 05'33" / 05'12" / 05'05" / 05'21" / 05'15" / 05'05" / 07'02" / 05'36" / 05'29" / 05'36" / 05'26" / 05'41" / 05'33" / 05'17" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'29") | 1000 / 1000 |
| 2 | | 05'12" (+00'08") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'33" (+00'29") | 1000 / 7000 |
| 8 | | 05'36" (+00'32") | 1000 / 8000 |
| 9 | | 05'29" (+00'25") | 1000 / 9000 |
| 10 | | 05'36" (+00'32") | 1000 / 10000 |
| 11 | | 05'25" (+00'21") | 1000 / 11000 |
| 12 | | 05'41" (+00'37") | 1000 / 12000 |
| 13 | | 05'32" (+00'28") | 1000 / 13000 |
| 14 | | 05'17" (+00'13") | 1000 / 14000 |
| 15 | | 04'22" | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
150.70 km 
Adidas Adizero 累積 :
10741.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'12" | 00:10'45" |
| 3 | 05'05" | 00:15'50" |
| 4 | 05'21" | 00:21'11" |
| 5 | 05'15" | 00:26'26" |
| 6 | 05'05" | 00:31'31" |
| 7 | 07'02" | 00:38'33" |
| 8 | 05'36" | 00:44'09" |
| 9 | 05'29" | 00:49'38" |
| 10 | 05'36" | 00:55'14" |
| 11 | 05'26" | 01:00'40" |
| 12 | 05'41" | 01:06'21" |
| 13 | 05'33" | 01:11'54" |
| 14 | 05'17" | 01:17'11" |
| 14.0 | 04'50" | 01:17'15" |
留言 
展開計圈分析
