10.0 km | 00:57:05 | 05:41/km日期: 2017-09-13 06:31 - 卡路里: 489 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'41" / 06'03" / 05'57" / 05'47" / 05'35" / 05'38" / 05'19" / 05'28" / 05'17" / 05'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'24") | 1000 / 1000 |
| 2 | | 06'03" (+00'47") | 1000 / 2000 |
| 3 | | 05'56" (+00'40") | 1000 / 3000 |
| 4 | | 05'46" (+00'30") | 1000 / 4000 |
| 5 | | 05'35" (+00'19") | 1000 / 5000 |
| 6 | | 05'38" (+00'22") | 1000 / 6000 |
| 7 | | 05'19" (+00'03") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'26" (+00'10") | 1000 / 10000 |
| 11 | | 05'48" (+00'32") | 18 / 10018 |
9月累積里程 : 304.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'03" | 00:12'44" |
| 3 | 05'57" | 00:18'41" |
| 4 | 05'47" | 00:24'28" |
| 5 | 05'35" | 00:30'03" |
| 6 | 05'38" | 00:35'41" |
| 7 | 05'19" | 00:41'00" |
| 8 | 05'28" | 00:46'28" |
| 9 | 05'17" | 00:51'45" |
| 10 | 05'26" | 00:57'11" |
| 10.0 | 05'20" | 00:57'17" |
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