10.0 km | 00:57:45 | 05:45/km日期: 2017-09-14 06:52 - 卡路里: 489 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 06'49" / 06'09" / 05'53" / 05'52" / 05'34" / 05'40" / 05'27" / 05'41" / 05'16" / 05'29" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'33") | 1000 / 1000 |
| 2 | | 06'09" (+00'54") | 1000 / 2000 |
| 3 | | 05'53" (+00'38") | 1000 / 3000 |
| 4 | | 05'51" (+00'36") | 1000 / 4000 |
| 5 | | 05'34" (+00'19") | 1000 / 5000 |
| 6 | | 05'40" (+00'25") | 1000 / 6000 |
| 7 | | 05'26" (+00'11") | 1000 / 7000 |
| 8 | | 05'29" (+00'14") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'29" (+00'14") | 1000 / 10000 |
| 11 | | 06'11" (+00'56") | 19 / 10019 |
9月累積里程 : 304.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'09" | 00:12'58" |
| 3 | 05'53" | 00:18'51" |
| 4 | 05'52" | 00:24'43" |
| 5 | 05'34" | 00:30'17" |
| 6 | 05'40" | 00:35'57" |
| 7 | 05'27" | 00:41'24" |
| 8 | 05'41" | 00:47'05" |
| 9 | 05'16" | 00:52'21" |
| 10 | 05'29" | 00:57'50" |
| 10.0 | 06'00" | 00:57'57" |
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