5.1 km | 00:33:28 | 06:33/km日期: 2017-09-14 07:01 - 平均心率: 146 - 卡路里: 269 Cal - 平均步頻: 144 - 溫度: 24°C - 濕度: 86%
Pace: 06'46" / 06'22" / 06'20" / 06'29" / 06'12" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'31") | 407 / 407 |
| 2 | | 15'47" (+11'35") | 94 / 502 |
| 3 | | 04'40" (+00'28") | 392 / 895 |
| 4 | | 14'22" (+10'10") | 104 / 999 |
| 5 | | 04'31" (+00'19") | 410 / 1410 |
| 6 | | 15'49" (+11'37") | 94 / 1504 |
| 7 | | 04'30" (+00'18") | 411 / 1915 |
| 8 | | 14'03" (+09'51") | 106 / 2022 |
| 9 | | 04'23" (+00'11") | 410 / 2432 |
| 10 | | 15'02" (+10'50") | 99 / 2532 |
| 11 | | 04'35" (+00'23") | 411 / 2943 |
| 12 | | 14'38" (+10'26") | 102 / 3045 |
| 13 | | 04'33" (+00'21") | 402 / 3448 |
| 14 | | 14'16" (+10'04") | 105 / 3553 |
| 15 | | 04'39" (+00'27") | 403 / 3957 |
| 16 | | 15'34" (+11'22") | 96 / 4053 |
| 17 | | 04'32" (+00'20") | 408 / 4462 |
| 18 | | 13'44" (+09'32") | 109 / 4571 |
| 19 | | 04'12" | 411 / 4983 |
| 20 | | 12'45" (+08'33") | 117 / 5101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
136.99 km 
MIZUNO 皇速 累積 :
5290.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'22" | 00:13'08" |
| 3 | 06'20" | 00:19'28" |
| 4 | 06'29" | 00:25'57" |
| 5 | 06'12" | 00:32'09" |
| 5.1 | 13'01" | 00:33'28" |
留言 
展開計圈分析
