11.1 km | 01:53:36 | 10:16/km日期: 2017-09-13 16:29 - 卡路里: 696 Cal - 總步數: 3604 - 平均步頻: 31 - 平均步幅: 306 cm - 溫度: 28°C - 濕度: 74%
Pace: 12'56" / 10'48" / 09'49" / 09'04" / 09'26" / 10'38" / 12'16" / 10'37" / 10'15" / 10'45" / 04'56" / 38'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'53" (+07'24") | 1003 / 1003 | 22 / 350 |
| 2 | | 10'45" (+05'16") | 1004 / 2007 | 22 / 421 |
| 3 | | 10'02" (+04'33") | 1002 / 3010 | 13 / 716 |
| 4 | | 09'01" (+03'32") | 1004 / 4015 | 108 / 101 |
| 5 | | 09'26" (+03'57") | 1007 / 5023 | 119 / 88 |
| 6 | | 10'31" (+05'02") | 1002 / 6025 | 35 / 270 |
| 7 | | 12'58" (+07'29") | 1007 / 7032 | 8 / 950 |
| 8 | | 10'44" (+05'15") | 1003 / 8036 | 5 / 1858 |
| 9 | | 10'12" (+04'43") | 1001 / 9037 | 13 / 747 |
| 10 | | 10'52" (+05'23") | 1006 / 10043 | 2 / 4572 |
| 11 | | 05'29" | 1010 / 11053 | 22 / 801 |
| 12 | | 02'09" | 54 / 11107 | 51 / 899 |
9月累積里程 : 300.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'56" | 00:12'56" |
| 2 | 10'48" | 00:23'44" |
| 3 | 09'49" | 00:33'33" |
| 4 | 09'04" | 00:42'37" |
| 5 | 09'26" | 00:52'03" |
| 6 | 10'38" | 01:02'41" |
| 7 | 12'16" | 01:14'57" |
| 8 | 10'37" | 01:25'34" |
| 9 | 10'15" | 01:35'49" |
| 10 | 10'45" | 01:46'34" |
| 11 | 04'56" | 01:51'30" |
| 11.1 | 38'53" | 01:53'36" |
展開計圈分析
留言 
